{"product_id":"you-against-you-paperback","title":"YOU AGAINST YOU (PAPERBACK)","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eSome books you read once and forget. This one you work through.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eYou Against You is a chapter-by-chapter training programme in book form. After each chapter, you work through exercises designed to embed what you've just learned directly into your thinking and behaviour.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eThe paperback gives you the full experience — read it, mark it, write in it, return to it.\u003c\/p\u003e\n\u003ch3\u003eInside You Will Learn How To:\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e•\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eIdentify the beliefs that are quietly running your life\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e•\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eBreak thought patterns that keep you stuck in the same cycles\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e•\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eRegulate your emotions instead of being driven by them\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e•\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eBuild self-trust that doesn't collapse under pressure\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e•\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eOwn your confidence — not perform it\u003c\/p\u003e\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eAnyone who learns best by doing. If you want to hold the work in your hands, write your answers, and feel the progress page by page — this is your format.\u003c\/p\u003e","brand":"Your Signal by Christina O'Neill","offers":[{"title":"Default Title","offer_id":62005937373514,"sku":null,"price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1197\/3706\/files\/you-asg.jpg?v=1780722599","url":"https:\/\/yoursignal.ai\/products\/you-against-you-paperback","provider":"Your Signal by Christina O'Neill","version":"1.0","type":"link"}