{"product_id":"you-against-you-the-workbook","title":"You Against You: The Workbook","description":"\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eWhat this Workbook will help you do:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ullist\"\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -18pt;\"\u003e\n\u003cspan\u003eRewire your signal through repetition. Do the exercises again and again until the new signal becomes your default.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18pt;\"\u003e\n\u003cspan\u003eTrack how your beliefs shift over time. Come back to the same exercises months later and see how far your thinking has moved.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18pt;\"\u003e\n\u003cspan\u003eGo deeper, one round at a time. Each repeat uncovers something the first round missed.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18pt;\"\u003e\n\u003cspan\u003eKeep your book clean and shareable. Write freely here and lend You Against You to someone who needs it.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18pt;\"\u003e\n\u003cspan\u003eTurn insight into practice. Reading opens the door. Repetition is what gets you through it.\u003c\/span\u003e\n\u003c\/li\u003e \n  \n\u003c\/ul\u003e\nNote: The exercises in this Workbook are the same ones you'll find in You Against You. We made them available on their own for readers who are serious about changing their signal and know that real change comes from practice, not a single read-through.","brand":"Your Signal by Christina O'Neill","offers":[{"title":"English \/ Paperback","offer_id":63934318084426,"sku":null,"price":12.99,"currency_code":"EUR","in_stock":true},{"title":"English \/ E-book","offer_id":63934318117194,"sku":null,"price":5.99,"currency_code":"EUR","in_stock":true},{"title":"Greek \/ Paperback","offer_id":63934318149962,"sku":null,"price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Greek \/ E-book","offer_id":63934318182730,"sku":null,"price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1197\/3706\/files\/product-en.png?v=1791290343","url":"https:\/\/yoursignal.ai\/products\/you-against-you-the-workbook","provider":"Your Signal by Christina O'Neill","version":"1.0","type":"link"}