The exercises in You Against You are already inside the book — narrated in the Audiobook, included in the eBook, and printed after every chapter in the Paperback.

The Workbook exists for two kinds of people: those who love writing things down with a pen in hand, and those who want to go back and do the exercises again and again as they grow.

Because some work is worth repeating. And every time you do it, you go deeper.